Go from insecure overachiever to confident leader
Virtual therapy wherever you are in New Jersey
You’ve worked so hard to get here…
but you’re feeling more stuck than ever
You’ve always done the right things.
You earned the grades, climbed the career ladder, and sacrificed for your family.
But you can’t seem to enjoy the life you worked so hard for.
Now, on top of the daily overwhelm, you feel guilty, too.
You wanted fulfillment and balance, but what you have is stress and anxiety.
You wanted a life you love, but right now, you’d settle for a life you like.
THAT’S WHERE I COME IN.
I work in partnership with sensitive, ambitious leaders who are ready for personal transformation.
My clients are high-performers who value integrity, self-discovery, and authenticity.
Their lives look great on paper, but they go through their days feeling stuck, overwhelmed, or burnt out.
I want you to know that it’s possible for you to reimagine the life you worked so hard for without losing yourself in the process.
Let’s get started!
I specialize in guiding highly sensitive high achievers to create meaningful, lasting change in their lives.
I integrate neurobiological approaches, mindset practices, and mindfulness tools into my work with clients. As a therapist with 19 years of experience, an Embodied Healing Systems Practitioner, and an author, my approach is both unique and highly effective.
My clients regularly tell me that our work together has been a game-changer in their lives.
Are you ready to discover your truth, move beyond your fears, and start living purposefully?
Areas of Specialty
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People-Pleasing and Perfectionism
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High-Functioning Anxiety and Depression
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Burnout
Other Services
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Intensives
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Women's Groups
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Mindset Coaching